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YOGAMAZIA®
Empowering kids to learn & love yoga
YOGAMAZIA®
Empowering kids to learn & love yoga
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    • Home
    • About Us
      • Contact
      • Our Sanctuary
      • Why Yoga for Kids?
      • Benefits of Prenatal Yoga
      • Yoga Gives Back
      • We Rise in Power
    • Our Services
      • Classes & Events
      • Birthday Parties
      • Workshops & Trainings
      • Booking & Pricing
    • Gallery
    • Blog
    • Schedule
  • Home
  • About Us
    • Contact
    • Our Sanctuary
    • Why Yoga for Kids?
    • Benefits of Prenatal Yoga
    • Yoga Gives Back
    • We Rise in Power
  • Our Services
    • Classes & Events
    • Birthday Parties
    • Workshops & Trainings
    • Booking & Pricing
  • Gallery
  • Blog
  • Schedule

Our Classes

Prenatal yoga student doing Warrior I pose with a chair at Yogamazia studio in Richboro, PA

Goddess

Goddess is our 1 hour prenatal yoga class dedicated to pregnant persons. The class honors the development and physiological changes taking place within the body during this special time with practices of affirmation, meditation, pranayama (breathing), and asana (poses). Classes are structured based on all trimesters using appropriate modifications. Named after the Goddess Pose due to its benefits, particularly as it widens and strengthens the uterus during pregnancy. Partners welcome to join!

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Mother holding her baby in boat pose during a postnatal & baby yoga class in Bucks County, PA

Little Lotus

Little Lotus is dedicated to our baby yogis 2-3 to 12 months who are starting to get to know the world! However, the majority of the class is focused on postnatal recovery. This class includes the babies and crawlers accompanied by parent or caregiver. Classes are 45 minutes in length; they focus on building back parent's strength, baby massage, and simple yoga poses that aid in development of fine motor skills and are a place for new caregivers to form a community. Named after the Lotus flower (a symbol of purity) and the Lotus Pose, a resting pose to calm the mind and body and focus on controlled breathing.

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Toddler doing Sun Salutation in Toddler & caregiver yoga classes at Yogamazia in Pennsylvania.

Lotus

Lotus is dedicated to budding yogis 12 months to 2 years who are curious about everything! Also accompanied by a parent or caregiver, this class includes the walkers. Classes are 45 minutes in length and focus on exploration, movement, and breathing through simple communication and playful activities including yoga games and songs. Named after the Lotus flower (a symbol of purity) and the Lotus Pose, a resting pose to calm the mind and body and focus on controlled breathing.

Book Lotus
Student doing Bumble Bee Breathing in a kids yoga class at Yogamazia located near Mercer County, NJ.

Hero

Hero is designed for preschool children 3-5 years who are eager to learn new things on their own! Parents/Caregivers are welcome to join younger students as they gain confidence with their independence. These yogis will be introduced to the Yoga Principles (Sutras) and practice of yoga through stories and imagination, including the use of props, in a 45 minute session. Named after Hero Pose, a basic seated yoga pose that aids in calming and focusing the body and mind for breathing and meditation.

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Student meditating in Easy Pose during at a kids yoga class at Yogamazia located near Philadelphia.

Warrior I

Warrior I is devoted for yoga youngsters aged 5-7 years who are ready for a deeper introduction to the Yoga Principles (Sutras) with visualization and relaxation techniques. We will begin to explore fun yoga activities while learning the proper alignment of yoga poses, and mindfulness via stories and visual imageries. Sessions are 45 minutes. Named after the Warrior pose series, it is the first of three related powerful standing postures that improve strength and flexibility.

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Warrior II

Warrior II is customized for PreTeens aged 8-11 years and incorporates all of the foundations of yoga. Sessions will be 1 hour and incorporate the Yoga Principles (Sutras) as a key part of open and positive discussions, poses, partner work, relaxation activities, and offer an opportunity for connection with their peers as they face the challenges unique to this age group while still having fun! Named after the Warrior pose series, it is the second of three related powerful standing postures that improve strength and flexibility. 

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Student doing half moon pose during a teen yoga class at Yogamazia in Philadelphia, PA.

Warrior III

Warrior III is a continuation class of Warrior II focused on Teens aged 12 and up. It incorporates all the foundations of yoga in a 1 hour class with refinements for this age level focusing on creating Yogamazia leaders who empower our mission and values while practicing the Yoga Principles (Sutras) in mind and body to help face today's worldly challenges. Named after the Warrior pose series, it is the third of three related powerful standing postures that improve strength and flexibility.

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Yogamazia offers yoga for students and families with additional needs

Butterfly

Our Butterfly class is dedicated to our students and families with additional needs. This 45-minute session focuses on releasing tension while helping students keep more mobile and allowing them the safe space they need to discover yoga through their own efforts. Named after the butterfly (a symbol of lightness) and butterfly pose which promotes relaxation and relieves tightness in our lower body. 


*This mixed-age class is geared to those who require a bit more special attention to be able to cope or thrive with their own/family’s needs. This includes physical needs, medical conditions, and cognitive or developmental needs such as, but not limited to, those with Trisomy 21/Down Syndrome, Autism, ADHD.

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Other Fun Events!

Family Fridays for Kin

Yogamazia Night In (YNI)!

Yogamazia Night In (YNI)!

A monthly Friday class dedicated for parents/caregivers and their kids to bond, connect, and spend some quality time together! This class includes partner yoga and other fun family activities.

Register for Family Yoga

Yogamazia Night In (YNI)!

Yogamazia Night In (YNI)!

Yogamazia Night In (YNI)!

Drop off your kids for a fun, relaxing Friday yoga hang out held every month and led with supervision by the Warrior III students (members are free!). Activities may include yoga sequences, movies, games, dance, arts & crafts, and more. Dinner included!

Reserve your YNI spot

Yogamazia School Programs

Yogamazia School Programs

Yogamazia School Programs

Kids yoga class at a school taught by Yogamazia.

Yogamazia supports and complements the work already being done to help our kids manage their mental and physical health through evidence-based techniques and practices. In addition to our regular classes, we serve as a local resource to help bridge the gap between pediatricians, educators, counselors and therapists while engaging the community and partnering with local organizations and schools to run programs outside of our studio location. 

Find out more!

Private Sessions

Yogamazia School Programs

Yogamazia School Programs

Our teachers are also trained to work with students who have additional needs and we also offers opportunities directly with families within the surrounding areas. 

Book a private session

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Welcome to Yogamazia!

We empower kids & families to learn & love yoga starting from the womb. 

Can't make it to the studio? That's ok! Allow us to meet you where you are.  

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