Parenthood is an adventure filled with wonders and uncertainties, especially around childbirth and the postpartum period. At Yogamazia, we partner with expectant and new parents to transform these uncertainties into a journey of joy and confidence. Through our comprehensive educational and emotional support, we help you achieve a serene birthing experience and step into parenthood with excitement and confidence. Our private appointments and virtual offerings are tailored to your unique journey.
Embrace the Parenthood Journey
Prenatal Yoga
Our Goddess class adapts yoga techniques to support you and your pregnant body. Experience mindful movement, breathwork, and deep relaxation designed to ease pregnancy discomforts and prepare your body and mind for birth and beyond.
Prenatal Offerings:
Preparing for Your New Arrival
Birth Doula
Enhance your birthing experience with luxury doula care. Our doulas provide expert comfort, advocacy, and reassurance every step of the way. Book a consultation to explore our tailored packages.
Childbirth & Parenting Education
Grounded in The S.M.A.R.T. Journey to Parenting™ framework, this 5-week intensive session combines evidence-based education with mindfulness, movement, and community support to guide you from fear to confidence.
Newborn & Infant Massage
In your Little Lotus Hands session, you'll learn Baby’s First Massage® techniques to strengthen bonding, improve sleep, and support your baby’s development through nurturing touch.
POSTPARTUM Offerings:
Supporting Your New Beginning
Postpartum Doula
Ease your transition into parenthood with compassionate postpartum doula care. From lactation guidance to newborn routines, our doulas provide expert, hands-on support—day or night. Schedule a consultation to understand our packages.
Postnatal & Baby Yoga
Our Little Lotus class rebuilds your strength with postpartum yoga, integrating poses and techniques beneficial for you and your baby's development, while building a supportive community around you.
ONLINE COMMUNITY
Join our supportive online community of parents navigating the perinatal journey. Connect with others at similar stages through monthly expert-led Q&A sessions, specialized discussion spaces, and evidence-based resources to help you thrive.
VirtuAL Perinatal Offerings:
Supporting Your Journey, Wherever You Are
Perinatal Coaching
For busy parents who want certainty and clarity, our one-on-one coaching provides structured strategies, personalized guidance, and flexible scheduling that adapts to your lifestyle.
DIGITAL COURSE
Transform overwhelm into empowerment with this structured online course. Through five comprehensive modules delivered in just 20 minutes per day, you'll master the essential skills for pregnancy, birth, and early parenthood.
“The HypnoBirthing childbirth course at Yogamazia was such a great experience! My husband and I learned so much and felt so supported each week. The instructor always took the time to answer our questions and we are so grateful. I couldn’t recommend taking this class enough!”
JENNA M.
“I attended prenatal yoga classes at Yogamazia and found so much peace and empowerment. My husband and I also attended the HypnoBirthing childbirth classes. The instructor has a wealth of knowledge and has her own experiences to back it up. She also became our birth and postpartum doula and would not have had the birthing experience we so desperately wanted without her unbelievable support. If you are seeking Yogamazia for your child, it's the right choice. It takes a village, allow them to be a part of that village.”
JAMIE
“This place is wonderful, and I’m so grateful for finding it when I was looking for prenatal yoga classes in the area. The instructor is an amazing person and teacher. I can’t find words to express how thankful I am for all her support, kindness and encouragement. I was also lucky to have a chance to take HypnoBirthing classes and have her as my postpartum doula and it was great! Highly recommend to anyone who wants a peaceful and empowering birthing experience.”
ANA
“Loved taking baby yoga here! It was a great way to connect with other moms, get in a gentle workout, and bond with my baby!”
JENNA L.
3. feel more empowered
Embark on your confident parenting journey with peace of mind and expert guidance. Our classes and services help you gain valuable knowledge about birth and parenting, and you'll become a part of a nurturing and empowering community!
Journey from Goddess to Little Lotus:
Your Path to Empowered Parenting
Families choose Yogamazia not only for our inclusive and nurturing environment, but also for the expert guidance and support that bring peace of mind at every stage.
1. CHoose your path
Whether you prefer the personalized focus of a private appointment or the shared experience of a group class, select the option that best fits your journey. Our offerings cater to your unique needs, from pregnancy to postnatal stages.
2. Book a consult/class
Connect with us to discuss your journey into parenthood. Schedule a consultation to explore the best services for you, or choose a class from our schedule that resonates with your parenting path. This step is about tailoring our offerings to your personal story.
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