Why Yoga for Kids?

Yoga from in the womb

Children like adults face daily stresses on the mind and body, especially in this COVID environment where mobility and activeness may not be as frequent. This includes inability to regulate emotions, overeating, decreased ability to use one’s imagination (especially with technology in this day and age). Coupled with negative body image, low self-esteem, all of these factors may lead to increased depression, anxiety, and a general lack of respect and compassion for others. Some of these effects may also occur during pregnancy. Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. As such, having a regular prenatal/postnatal or kids yoga practice improves our breathing and outlook on life and is a great way to combat these detrimental effects.

Enhance Our Wellness

Yoga can provide the support needed throughout all stages of pregnancy and provide strength through birth and even post delivery.

Yoga is also great way to improve children's endurance for other physical activities. Whether after school, sports, and other activities, yoga helps bodies to relax while breathing, stretching and strengthening.

Calm The Mind

Yoga not only improves the body, but also helps with breathing, mindfulness and meditation.

Let‘s take a break from the daily routines in order to focus on not only ourselves, but our babies, and our kids to get clarity and come together as a community.

Yoga for everyone

Yogamazia provides yoga services specifically for expectant/postnatal persons and children from babies to 17 years at our studio located in the Central Bucks area, PA. We also encourage families to enjoy the benefits of yoga in a community spirit! Yogamazia also offers opportunities directly at surrounding area schools and child care centers and other events such as hosting birthday parties.

Yoga is meant for everyone and as a means for changing the world. Yogamazia however understands that not every person or family may have the financial means and economic status to do so. We are therefore committed to ensuring that we still provide access and opportunity to anyone of low-income or non-dominant communities. If you, or anyone that you know, would desire to be a part of this wonderful community and benefit from Yogamazia services but lack the financial resources, please contact us. We welcome everyone to come as they are!

Why Yogamazia?

All Yogamazia classes are structured according to developmental goals to create a safe, judgement-free, compassionate, and forgiving space for children of all ages, including those with additional needs. We also foster fairness, diversity, inclusivity, and the belief that Yoga is for everyone.

Yogamazia features well-trained, professional instructors, a non-competitive and encouraging atmosphere, either in our beautiful light-filled, kid-centered facility or out in the community. Our yoga classes incorporate structured lesson plans from renowned teachers and curricula, as well as learnings from dozens of other validated programs.

Yogamazia also follows COVID-19 Guidance for Businesses in Bucks County and State of PA as well as the CDC.

Help your child find their peace to cope with anxiety, anger and stress with us.