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YOGAMAZIA®
Empowering kids to learn & love yoga
YOGAMAZIA®
Empowering kids to learn & love yoga
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    • Home
    • About Us
      • Contact
      • Our Sanctuary
      • Why Yoga for Kids?
      • Benefits of Prenatal Yoga
      • Yoga Gives Back
      • We Rise in Power
    • Our Services
      • Classes & Events
      • Birthday Parties
      • Workshops & Trainings
      • Booking & Pricing
    • Gallery
    • Blog
    • Schedule
  • Home
  • About Us
    • Contact
    • Our Sanctuary
    • Why Yoga for Kids?
    • Benefits of Prenatal Yoga
    • Yoga Gives Back
    • We Rise in Power
  • Our Services
    • Classes & Events
    • Birthday Parties
    • Workshops & Trainings
    • Booking & Pricing
  • Gallery
  • Blog
  • Schedule

Benefits of Yoga during Pregnancy

Pregnant yoga students holding lotus or padma mudra in class at Yogamazia. Photo by Dantone Creative

Connect through your Mind

Yoga meditation through sound, affirmations, mudras, intentions, & visualizations helps unite you with your unborn child & prepares you emotionally for birth.

Our sanctuary
Two women in Goddess pose at a yoga studio in Bucks County, PA. Photo by Dantone Creative.

Connect through your Body

Yoga asana (poses) practice can provide the support needed throughout all stages of pregnancy to empower you with strength through birth & post delivery. 

Our Prenatal Yoga class
Pregnant women sitting in Hero's pose and breathing in a prenatal yoga class in Richboro, PA. Photo

Connect through your Breath

Incorporating appropriate pranayama (breathing) techniques helps to increase your mental focus, make the body to naturally release tension & ease discomfort, especially during contractions.

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Welcome to Yogamazia!

We empower kids & families to learn & love yoga starting from the womb. 

Can't make it to the studio? That's ok! Allow us to meet you where you are.  

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